Meditation is an interesting practice that most individuals don’t do. Despite its lack of mainstream appeal, meditation has a strong niche attached to it, and for the right reasons. 

For the most part, benefits linked to meditation include the ability to manage stress, increased self-awareness, a focused presence, reduced negative emotion, and much more. Of course, not every person who tries meditation will feel these benefits, but with enough perseverance, it’s certainly possible.

Some disagree with the role music plays in meditation, but given that I feel a strong bond to the subject, it makes complete sense for me to connect the matter. Of course, not every record is suitable for meditation, but then again, music is completely subjective, which means what works for me, might not work for you.

Nevertheless, down below are a few key albums to mediate to. Consider checking them out and try your best to achieve a sense of a meditative state while listening to them.